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Doctor s Tip: Health benefits of garlic and other allium vegetables

We know that foods with intense flavor and those with intense color are loaded with anti-oxidants and other health-promoting micronutrients.  The Allium family includes onions, garlic, leeks, scallions, shallots, and chives. All Alliums have intense.

Scuttlebutt / Calendar – The Sopris Sun

Scuttlebutt / Calendar – The Sopris Sun
soprissun.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from soprissun.com Daily Mail and Mail on Sunday newspapers.

Friday letters: Eating habits, school board endorsements, Red Flag Laws, speaker of the house

Van Deusen column: Moooooove over, milk | PostIndependent com

As Dr. Feinsinger points out in his article, dairy consumption is linked to increased risk of developing prostate cancer. Maybe you’ve considered ditching dairy for that reason alone. But you might also be asking, “Where.

Deusen column: Filled up with fiber

If I said there was a “diet” in which you could eat as much as you wanted, always to the point of feeling satisfied and full, yet your body would get to its ideal weight.

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