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Jessica Alba s Favorite Fermented Food Has a Surprising Health Benefit, According to a New Study

Another Study Finds Gut Health Benefits From Adding Fermented Foods to Your Diet

Fermented vegetables found to positively impact gut health

Fermented vegetables found to positively impact gut health
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New research, ancient practices

Research on the gut microbiome shows humans have eaten fermented foods for centuries, and there are significant health benefits to adding them to your diet.

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