Fitness experts have told FEMAIL how muscular biceps and triceps are the new status symbol for women - after British fashion designer Victoria Beckham showcased her toned arms.
Targeted fat loss is the goal of many people s weight loss journey but it s often easier said than done, especially when it comes to problem areas like the hips. While it s impossible to make deposits like love handles disappear overnight, experts claim that there are ways to effectively change the distribution of fat stores in the body.