Rapid weight loss is something many people strive for but shedding the pounds too quickly comes with a host of its own issues, including loose, saggy skin. And according to Kunal Makwana, personal trainer and founder of KMAK Fitness, it s incredibly common in the gluteal area.
Five rules and product recommendations for successful heatwave grooming. From sweat-free SPF to natural deodorants, this is the GQ guide for looking cool in the summer heat.
The London Marathon is returning on 2 October, and 50,000 runners are expected to run the 26.2 miles from Blackheath to The Mall. Here s your ultimate guide to preparing for the fitness feat.
The London Marathon is returning on 2 October, and 50,000 runners are expected to run the 26.2 miles from Blackheath to The Mall. Here s your ultimate guide to preparing for the fitness feat.