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Amar Shere News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Water Pills: Benefits, Side Effects, What Conditions They Treat

Water Pills: Benefits, Side Effects, What Conditions They Treat
menshealth.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from menshealth.com Daily Mail and Mail on Sunday newspapers.

4 simple weight loss lessons from a cardiologist who lost 30 pounds while building muscle

A 35-year-old cardiologist lost 30 pounds while building muscle by changing his diet and exercise.He said consistency, patience, fun, and balance were key

A cardiologist shares how he got fit and lost 30 pounds with strength training and a high-protein vegan diet

Dr. Amar Shere said he lost 30 pounds to become a good role model for patients by following a high-protein vegan diet and a strength-training routine.

How to Build a Skin-Care Routine If You Have a Heart Condition

If you've got a heart condition, you might need to change up your skin-care routine. We asked experts how to build a heart-health skin-care routine from devices to ingredients.

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