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Watermelon Has More Health Benefits Than You Think, New Research Finds

Two new studies have found that watermelon plays a role in diet quality and heart health.

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Researchers Uncover New Health Benefits of Watermelon

Researchers Uncover New Health Benefits of Watermelon
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Want to Lower Your Risk of Heart Disease? Try Eating Watermelon

ISLAMABAD, May 12 (Online): According to a new study published in Nutrients, eating watermelon could actually help increase total nutrient intake and diet quality.The study authors analyzed data from National Health and Nutrition Examination Survey (

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Research underscores watermelon s contributions to diet quality and heart health

There's no question that watermelon is both delicious and nutritious, but new research underscores this nutrient-rich fruit's contributions to overall diet quality and heart health.

United statesKristen fulgoniEmily hendersonJack lossoNational watermelon promotion boardLouisiana state universityFood sciencesNational healthLouisiana state university school of nutritionAmerican society for nutritionNutrition examination surveyAmerican societyNational watermelon promotionDietary guidelinesVitamin aVitamin c

Research Confirms Health Benefits of Regular Watermelon Consumption

Research Confirms Health Benefits of Regular Watermelon Consumption
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United statesKristen fulgoniJack lossoLouisiana state university school of nutritionAmerican society for nutritionLouisiana state universityNational healthFood sciencesNutrition examination surveyNational watermelon promotion boardAmerican societyNational watermelon promotionDietary guidelines