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People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study

People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study
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Pasta Doesn t Make You Gain Weight, Per 2023 Study

A recent 2023 study found that, despite its bad rap as a refined starch, pasta doesn t make you gain weight. Here s what researchers concluded and why:

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Health & Wellness | Pasta and rice may be better for you as leftovers Here s why

Health & Wellness | Pasta and rice may be better for you as leftovers Here s why
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Pasta and rice may be healthier as leftovers – experts explain the resistant starch trend on social media

Cooking some pasta or white rice and letting it cool overnight in the refrigerator can benefit your health? There might be some truth to that.

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Pasta and rice may be healthier as leftovers Here s why

Experts explain the resistant starch trend circulating on social media. It sounds like just another internet health hack: Cook some pasta or white rice and.

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