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Pasta Doesn t Make You Gain Weight, Per 2023 Study

A recent 2023 study found that, despite its bad rap as a refined starch, pasta doesn t make you gain weight. Here s what researchers concluded and why:

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Pasta and rice may be healthier as leftovers Here s why

Experts explain the resistant starch trend circulating on social media. It sounds like just another internet health hack: Cook some pasta or white rice and.

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Pasta and rice may be healthier as leftovers

Pasta and rice may be healthier as leftovers
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Why Leftover Pasta And Rice Are A Healthy Choice - ARAB TIMES

Why Leftover Pasta And Rice Are A Healthy Choice - ARAB TIMES
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Why eating pasta and rice as leftovers could be better for you than having them freshly cooked

Growing research suggests it may be far healthier to let pasta, rice and potatoes go cold before dishing them up - thanks to a health-boosting compound called resistant starch

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