Winter delight - Khatti Gajar - can be a great and tangy addition to your winter diet and here are 5 reasons why. - Khatti Gajar Benefits: 5 Reasons to Add This Winter Special Carrot in Your Diet
Carrots themselves are rich in beta-carotene, a precursor to vitamin A, essential for maintaining healthy vision, skin, and immune function, said Shruti K Bhardwaj, chief dietician, Zydus Hospitals, Ahmedabad