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The 28-Day Workout Challenge That Will Get You Stronger All Over
All you need are dumbbells to crush this 28-day workout challenge with Ariel Belgrave, CPT, featuring 20-minute upper-, lower-, and full-body strength workouts.
Ariel belgrave
Jacqueline andriakos
Kelli laderer
L ean program
Health fitness
National academy of sports medicine
Women health
Day workout challenge game
Challenges facebook
Executive health
Fitness director
Real simple
National academy
Sports medicine
Jennifer nied
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