Is Soy Milk Good for You? msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.
Your grill-master dad recently just saw his cardiologist and tells you he wants to make some dietary changes. Your best friend from college recently reached out saying she’d love some help in embracing a more plant-based lifestyle. Whatever the case, you’re grillin’ (tempeh) and willin’ to help. But what’s the best tactic? According to a study from Faunalytics, a research organization that studies ways to encourage meat-eaters to go plant-based, asking someone to reduce their meat intake is more effective than asking them to go entirely vegan.
Nutritionists who help people get healthier for a living, offer their best advice for how to approach someone or how to coach a loved one who has told you they want to reduce their meat and dairy consumption. Here, the pros share their top tips for helping bring someone along a plant-based journey to help them just add more fruits and vegetables to their plates.
How to Get Meat Lovers to Eat More Plant-Based, by Nutritionists 929nin.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from 929nin.com Daily Mail and Mail on Sunday newspapers.
These Vegan Lemon Blueberry Cheesecake Bars Are The Spring Dessert Your Soul Needs
Whether your celebrations involve a baller brunch spread or a special dinner, Easter meals often involve all sorts of not-so-vegan-friendly dishes, from cheesecake to honey ham. Heck, even vegan Easter candy is tricky to find. (Yeah, I m looking at you, milk chocolate bunnies.)
With a little effort and creativity, though, this is your year to get some more plant-based eats on the table.“If mom s cooking up the holiday meal, offer to help, discuss the menu, and ask if you can create some vegan dishes or transform some of the family favorites,” suggests nutritionist Kathleen Oswalt, RDN, owner of Eat Love Triathlon. And if you re hosting? Consider it an opportunity to dream up an entire day of vegan Easter recipes.