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New year, new you: the science of making, breaking and replacing habits Posted SunSunday 3 JanJanuary 2021 at 7:36pm That enthusiasm to start doing new things, like regular running training, can wane as the year wears on. But if you stick with it, your brain changes too. ( Print text only Cancel Welp, after what felt like the longest year ever, it s 2021. And with the new year often comes resolutions maybe more so this time round. Perhaps you want to lose some of those corona-kilos or simply maintain the good hygiene behaviours drummed into us during the pandemic. And in January, especially, we must wade through an onslaught of organisations spruiking the latest in get-rich/thin/fit-quick schemes or myths perpetuated by pop psychologists on daytime television.

Barbara mullanKarly turnerCurtin universityUniversity of new south walesNew south walesProfessor mullanNew yearபார்பரா முல்லன்கார்லி டர்னர்கர்டின் பல்கலைக்கழகம்பல்கலைக்கழகம் ஆஃப் புதியது தெற்கு வேல்ஸ்புதியது தெற்கு வேல்ஸ்ப்ரொஃபெஸர் முல்லன்புதியது ஆண்டு