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Pilates instructor reveals how a knee injury spawned a global fitness movement: Fluidform

Mum and entrepreneur Kirsten King, from Sydney, first discovered Pilates after sustaining a knee injury in her early twenties.

Why a long knit will instantly revive your late summer wardrobe

Brighton Festival tells women s hidden pandemic stories

HERstory HERSTORY brings together real stories from Brighton-based women as they lived through the Covid-19 pandemic. The tales have been brought together in a trail of listening posts. Each story will celebrate the “truth and power of women all around us.” Going live on Saturday, May 1, the www.herstorytrail.com website will be your guide to the whole experience, sending you out on a voyage of discovery, not just of the stories but also of Brighton itself. At the listening posts, you will access the stories by scanning a unique QR code. The listening posts at Hangleton, Moulsecoomb, Whitehawk and central Brighton will take you into the stories and portraits of the women of Brighton, 18 of them in all, ranging in age from just seven up to 70. If you don’t have access to a smart phone or tablet, there will be hub locations around Brighton where you can also listen to the stories.

Small brand shout-out: Aethel

Small brand shout-out: Aethel Chloe Street When we think of an investment piece, our minds will often turn to bags, shoes and maybe a coat. And while saving up for good quality leather goods and outerwear is always a good idea, there’s much to be said for doing the same for knitwear.  A really well crafted wool or cashmere knit, if lovingly looked after, will last years – if not decades – in your wardrobe. And provided you opt for a fairly classic style, is unlikely to go out of fashion. I’m always on the lookout for good quality knitwear specialists, which is why I was delighted to come across newly launched London label Aethel.   

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