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Stressed about your step count? Even 4,000 can have big health benefits

Stressed about your step count? Even 4,000 can have big health benefits
khaleejtimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from khaleejtimes.com Daily Mail and Mail on Sunday newspapers.

New yorkUnited statesEldridge parkRandal thomasDani blumYana paskovaJennifer heiszSeth shay martinTeo filipHarvard medical schoolNew york timesMcmaster universityJohns hopkins medicineMayo clinic

Nine ways to reduce dementia risk - including taking naps and using maps

Nine ways to reduce dementia risk - including taking naps and using maps
dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.

Jennifer heiszRichard restakUniversity of the republicUniversity college londonResearchers at mcmaster university in ontarioUniversity of bordeauxColumbia universityBrain healthMcmaster universityCanada researchUniversity of maryland school public healthAlzheimer societyMaryland schoolPublic healthCanada research chairComplete guide

Nine ways we could protect our brains from developing dementia

Nine ways we could protect our brains from developing dementia
chroniclelive.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from chroniclelive.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomJennifer heiszRichard restakUniversity of bordeauxBrain healthColumbia universityAlzheimer societyMcmaster universityCanada researchUniversity of the republicUniversity college londonMcmaster university in ontarioUniversity of maryland school public healthIncredible bigg marketMaryland schoolPublic health

Nine ways to beat dementia by protecting brain - including napping in daytime

New research suggests napping could preserve brain health and reduce the risk of developing dementia. Here are some tips to protect our brains when the days are long and the weather is warm

Richard restakJennifer heiszUniversity of bordeauxColumbia universityUniversity of maryland school public healthAlzheimer societyMcmaster universityUniversity of the republicBrain healthCanada researchUniversity college londonMcmaster university in ontarioMaryland schoolPublic healthCanada research chairComplete guide

How many steps do you need to walk daily to stay healthy? Study suggests it s lower than 10,000

How many steps do you need to walk daily to stay healthy? Study suggests it s lower than 10,000
khaleejtimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from khaleejtimes.com Daily Mail and Mail on Sunday newspapers.

United kingdomUnited statesNew yorkJames leiperMaciej banachRandal thomasJennifer heiszJohns hopkins university school of medicineUniversity of lodzWorld health organizationCiccarone centerBritish heart foundationNew york timesMcmaster universityEuropean journalPreventive cardiology