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Can t stop checking your phone? This is what it says about your brain

Researchers found a connection between the frequency of using a smartphone and checking notifications and damage to a person's most important cognitive abilities.

In The News for Jan 26 : Economists watching labour market as BoC pauses rate hikes | iNFOnews

In The News is a roundup of stories from The Canadian Press designed to kickstart your day. Here is what's on the radar of our editors for the morning of Jan. 26 .

Just a bit of exercise can improve mental health, scientists, psychologists say

It’s that time of year when gloomy weather and New Year’s resolutions gone by the wayside leave many of us not feeling our best. Even if we know that exercise will help us feel better, getting up and moving can feel like too much of a challenge, especially for those suffering from anxiety or depression.

In The News for Jan 26 : Economists watching labour market as BoC pauses rate hikes

In The News is a roundup of stories from The Canadian Press designed to kickstart your day. Here is what's on the radar of our editors for the morning of Jan. 26 . What we are watching in Canada .

Just a bit of exercise can improve mental health, scientists, psychologists say | iNFOnews

It's that time of year when gloomy weather and New Year's resolutions gone by the wayside leave many of us not feeling our best. Even if we know that exercise will help us feel better, getting up and moving can feel like too much of a challenge, especially for those suffering from anxiety or depression.

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