If, at the start of 2024, you're looking for a simple resolution that will have long-term health benefits, it would be wise to consider reducing your red meat consumption. Indeed,.
By Harvard TH Chan School of Public Health October 22, 2023A recent study found that even eating red meat twice a week can increase the risk of developing
Red meat linked to increased type 2 diabetes risk | News | Harvard T H Chan School of Public Health harvard.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from harvard.edu Daily Mail and Mail on Sunday newspapers.
<p>People who eat just two servings of red meat per week may have an increased risk of developing type 2 diabetes compared to people who eat fewer servings, and the risk increases with greater consumption, according to a new study led by researchers from Harvard T.H. Chan School of Public Health. They also found that replacing red meat with healthy plant-based protein sources, such as nuts and legumes, or modest amounts of dairy foods, was associated with reduced risk of type 2 diabetes.</p>