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How Effective Is the EvolveYou Fitness App for Women Who Want to Stay in Shape?

How Effective Is the EvolveYou Fitness App for Women Who Want to Stay in Shape?
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This woman will change how you exercise for ever

Krissy wears sports bra, Horizon Athletic. Leggings, Contur. Trainers, Adidas, from schuh.co.uk How did Krissy Cela go from being terrified of the gym to a prolific fitness influencer with over two million followers? By turning every exercise ‘rule’ on its head. Natasha Poliszczuk meets the one-woman fitness revolution who says that if she can fall in love with working out, anyone can    Krissy Cela says it herself: on social media, people tend to see ‘the final picture and not the journey or the individual behind it’. Which is why, on the face of it, 26-year-old Cela (pronounced Che-la) could easily be defined by her long, glossy hair, big smile and – let’s not beat around the bush – almost preternaturally toned body. She posts weekly workouts online (@krissycela), to the delight of her 2.3 million Instagram followers, who she calls her ‘familia’.

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