Credit: Vital Proteins
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Some celeb workouts can be, ahem, questionable - read for the ones designed by A-List personal trainers who know what they re doing. Watch and learn.
Celebrity workouts are actually a much more obvious go-to when it comes to a good sweat sesh than you might think.
How so?Well, because the rich and famous have the resources – and by resources, we largely mean money – to invest in some of the best personal trainers, coaches and workouts in the business.
Sarah Orbanic
As we begin at last! to make our way back out into the world, we may all need a little re-tuning. These are the must-know wellness gurus whose wisdom we will be tapping into for physical, mental, emotional, and spiritual realignment, so that we can jump back into IRL interactions looking and feeling our very best.
The Body Re-Tuners
The Silhouette Refiner: Melissa Wood (
above)
Melissa Wood’s time-sensitive workouts are essential for over-scheduled women who pine for long, lean lines.
The Method: More than 200 live-streaming and app-based workouts that touch on yoga, Pilates, meditation, and dance, Wood’s doable daily fitness regimens are supplemented on social media with light takes on balancing self-care and motherhood, beauty routines, and family life.