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NYC mandates mindful breathing exercises in public schools

The exercises will be mandated for 2 to 5 minutes every day to help students deal with stress and help them learn.

Connecting to the truth brings peace, it heals

Connecting to the truth brings peace, it heals
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As Your Temperament, So Your Yoga | Asana – International Yoga Journal

As Your Temperament, So Your Yoga | Asana – International Yoga Journal
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