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8 Ways Yoga for Breakups Can Help You

8 Ways Yoga for Breakups Can Help You
yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.

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Ways to Live a Happier Life - Members Only Access

From the foods you eat, to embracing bright colors, stretching and more, our gladness gurus have tips that may boost your happiness and health.

New yorkUnited statesKristin neffMichelle burkeMarc schulzDorsey standishRadha metro midkiffAmerican physiological societyHarvard medical schoolUs centers for diseaseYoga institute new yorkHarvard study of adult developmentUniversity of texas at austinUniversity of kansasHarvard studyAdult development

Integral Yoga Institute New York: A Beacon of Peace and Unity in the Heart of the West Village

Integral Yoga Institute New York: A Beacon of Peace and Unity in the Heart of the West Village
einnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from einnews.com Daily Mail and Mail on Sunday newspapers.

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NYC mandates mindful breathing exercises in public schools

The exercises will be mandated for 2 to 5 minutes every day to help students deal with stress and help them learn.

New yorkUnited statesRadha metro midkiffNava siltonEric adamsYoga instituteYork cityMayor ericExecutive directorIntegral yogaNyc schoolsNyc schools organization

Yoga and memory: 50 minutes, 3 times a week shown to boost brain function

In the study, which was published in the Journal of Behavioral Medicine, 86 adults participated in an eight-week, moderate-intensity yoga program.

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