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Putting things off can be a way of coping with anxiety | Bradford Telegraph and Argus

I WAS having a conversation with someone recently, who asked if I would explain what procrastination is.

Faking mental illness is a sign of deep pain, says therapist | Bradford Telegraph and Argus

THE conversation around mental health has thankfully shifted in recent times. I’ve noticed big changes in the last couple of years alone. I find,…

Is faking mental illness, a sign of mental illness?

Is faking mental illness, a sign of mental illness, asks our wellbeing writer Martin Furber

Mental health: It s a tough one, but try not to bring work home

Work-life balance refers to the fact that we all need time to do things outside of our jobs to get the balance right.

Martin Furber mental health column: Eating disorders advice and help

This week is Eating Disorders Awareness Week. There are a lot of myths and misunderstandings around eating disorders, and there is also a lot of…

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