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MARTIN FURBER: Planning for a brighter 2024

I hope you had an enjoyable festive period, and feel ready for the year ahead, whatever it may have in store for you and yours.

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Therapist Martin Furber advises how to plan for New Year goals | Bradford Telegraph and Argus

HOPEFULLY, you are enjoying the Christmas season and are looking forward to the New Year festivities.

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MARTIN FURBER: Embrace the quiet at New Year

I hope you had a great Christmas and are looking forward to whatever you have planned in 2024. This period in-between Christmas and New Year can be…

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Therapist Martin Furber shares six top tips to cope with Christmas | Bradford Telegraph and Argus

‘TIS the season to be jolly, and I hope yours is a good one. For anyone who struggles with their mental health and well-being, this time of year…

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MARTIN FURBER: Surviving an office festive party

Following on from when I talked about Christmas road rage, I’ve been asked for tips on surviving the seasonal office party. You probably won’t…

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