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Indian Monster News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Master your metabolism with these 8 simple moves to lose weight

You may improve your overall fitness and efficiently increase your metabolism by including these easy exercises in your regular regimen. To get long-t

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Here s why you should incorporate calisthenics into your workout routine | Fitness News

Calisthenics exercises help you get fit and toned, anytime, anywhere. Learn the benefits from fitness expert The Indian Monster.

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Best exercises: Start your fitness journey with these easy, expert-approved workouts

You love to chill on the couch and binge-watch your favourite shows, but deep down you know that s not the best way to live. You ve heard all the good things about being fit and healthy, but you re not sure how to start. Don t worry, because we re here to help you get into the fitness groove.

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Importance of mental fitness in stress-ridden world

In an increasingly fast-paced and stress-ridden world, the importance of mental fitness has never been more evident. The urge to prioritize our psychological well-being has become a pressing need, and experts from various fields are stepping up .

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Importance of mental fitness in stress-ridden world - INDIA New England News

Importance of mental fitness in stress-ridden world - INDIA New England News
indianewengland.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indianewengland.com Daily Mail and Mail on Sunday newspapers.

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