Its flu season, but you dont have to succumb to the virus. Learn about the best ways to strengthen your immune system, including healthy eating, exercise, and natural remedies like garlic and echinacea.
Acidity/heartburn tops the list of digestive health issues reported by urban Indians. Here are some factors that may lead to poor gut health. TheHealthSite.com
Kolkata: With an aim to engage with health professionals, Indian Dietetic Association, Bengal Chapter, and the Almond Board of California hosted a session on the benefits of consumption of almonds.
Heres the difference between sugar and artificial sweeteners, the health impact of sugar, and why stevia, a natural and herbal sweetener, maybe the right choice.
Kidney Health: To help patients understand what to do and what to avoid after a kidney transplant, weve divided the journey into two parts: post-surgery and long-term diet. Read on.