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7 Out Of Every 10 Urban Indians Experience Digestive Health Issues: Survey

Acidity/heartburn tops the list of digestive health issues reported by urban Indians. Here are some factors that may lead to poor gut health. TheHealthSite.com

Weight maintenance to healthy heart, know why walnuts are your go-to health essentials

Most of us exercise to lose weight and get into the perfect shape. While walnuts may not make you shed those extra calories, they sure help along the way.

Why yoga and walnuts are your go-to health essentials

Amid hectic work schedules, tentative vacay plans, and the never-ending to-do list that s lingering on us

Why yoga and walnuts are your go-to health essentials

Amid hectic work schedules, tentative vacay plans, and the never-ending to-do list that s lingering on us, you d agree that we are all doing the best we can to live the fullest and stay fit in our small but unique way. And days like, June 21, .

Here s why yoga and California walnuts deserve to be your health essentials

New Delhi [India], June 20 (ANI/NewsVoir): Amid hectic work schedules, tentative vacay plans, and the never-ending to-do list that s lingering on us, you d agree that we are all doing the best we can to live the fullest and stay fit in our small but unique way

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