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Autumn Blues? A Top Acupuncturist Shares Tips To Adapt To The Season
Feeling sad? Bone broth, acupuncture and herbal tea can help. Jill Blakeway, a doctor of Chinese medicine, shares some simple tips for transitioning into fall and winter.
New york
United states
Jill blakeway
Yinova center
New york city
Root vegetables
Seasonal fruits
Warming spices
Herbal teas
Bone broth
Consistent sleep schedule
Practice moderate exercise
Stay hydrated
Try acupuncture
Nature walks
Gratitude journaling
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Genboost a reputed Immune Boosting Supplements providing brand is extending a wide range of Everyday Wellness products for a healthy mind and soul.
United states
Evan smith
Quality everyday wellness products for overall health
Ketogenic energy fruit punch
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