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From Award Shows and Fashion Police to Deeper Conversations

Award season is upon us again. From the Golden Globes, Grammy's, SAG, Emmy's, The Oscars and so many more. Growing up I loved watching all of the award shows and I loved watching the red carpet arrivals even more. As a product of the late 20th century, my formative years were sprinkled with the glitter

Navigating the Post-Holiday Blues: Finding Balance in the New Year

The festive season has drawn to a close, and as the decorations come down, many find themselves grappling with a sense of post-holiday blues. The transition from the joyous celebrations to the routine of daily life can be challenging, but it's essential to remember that you're not alone in feeling this way. The very first

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