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Summertime Scaries - BOB & SHERI

What happened to May? From January to June this has been the fastest school year yet. Now that it's officially June, my kids are out of school and my work schedule has to shift and looks a bit different. It feels like I went from sprinting in my business, then starting to hit the burnout

Atbrook Memorial Day Workshop on Introspective Writing Inspires Productivity Through Self-Reflection

The Atlanta-based writing studio Atbrook continues its 2023 workshop series to help researchers, subject matter experts, and executives become more proficient writers.

Tips for Actually Relaxing on Vacation

Memorial Day Weekend kicks off the unofficial start to Summer. With summer comes summer vacations which can cause stress on some. Do you take full advantage and get some R&R on your vacations or do you need a vacation from your vacation? I think the goal for everyone is to rest, relax, and enjoy vacation.

The Power of Breathing - BOB & SHERI

Have you ever felt like a snow globe all shaken up? Shaken all up things moving all around and your brain and mind are going in every which way? Whether it’s all the noise and stress going on inside your head or you’re allowing other people, places, and things affect you, know that we are

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