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After being insulted, writing down your feelings on paper then getting rid of it reduces anger

After being insulted, writing down your feelings on paper then getting rid of it reduces anger
scienceblog.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from scienceblog.com Daily Mail and Mail on Sunday newspapers.

Nobuyuki kawaiYuta kanayaNagoya universitySchool of informaticsScientific reportsGraduate schoolAichi prefecture

Write down your thoughts and shred them to relieve anger, researchers say

Writing negative reactions on paper and shredding it or scrunching and throwing in the bin eliminates angry feelings, study finds

Nobuyuki kawaiNagoya universityScientific reports

Psychologists Reveal Simple Trick To Eliminate Anger

Researchers at Nagoya University in Japan suggest it may help people in stressful workplace settings.

Nobuyuki kawaiYuta kanayaNagoya universityResearchers at nagoya university

Research Confirms A Simple Method For Reducing Anger

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Nobuyuki kawaiYuta kanayaNagoya universitySchool of informaticsScientific reportsGraduate schoolAichi prefecture

After Being Insulted, Writing Down Your Feelings On Paper Then Getting Rid Of It Reduces Anger

Today Headline Breaking News

Yuta kanayaNobuyuki kawaiNagoya universitySchool of informaticsScientific reportsGraduate schoolAichi prefecture

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