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Japanese Scientists Find Deceptively Simple Trick to Demolish Anger

Japanese Scientists Find Deceptively Simple Trick to Demolish Anger
theepochtimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theepochtimes.com Daily Mail and Mail on Sunday newspapers.

Progressive Charlestown: After being insulted, writing down your feelings on paper then getting rid of it reduces anger

Progressive Charlestown: After being insulted, writing down your feelings on paper then getting rid of it reduces anger
progressive-charlestown.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from progressive-charlestown.com Daily Mail and Mail on Sunday newspapers.

How to smother your anger with a piece of paper

How to smother your anger with a piece of paper
thenewdaily.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thenewdaily.com.au Daily Mail and Mail on Sunday newspapers.

Can Writing Down Thoughts And Shredding Paper Help You Process Anger? A Study Found This

The study found that dispelling of anger through the disposal of an object in this case, a piece of paper carrying negative thoughts can be done by 'recognising that the physical entity has been diminished', which thereby leads to the anger also disappearing. TheHealthSite.com

Here s a Simple Trick to Quickly Tame Your Anger

A study from Japan showed a powerful method to swiftly alleviate anger by writing down and disposing of negative emotions.

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