Globally, heart diseases are the leading cause of death. In order to maintain heart health, here are some of the most important foods that should be included in the daily diet. Take a look.
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A study reveals that dietary approaches to stop hypertension (DASH) could doubly and even quadruply reduce the risk of developing the noncommunicable disease.
Want to keep your heart healthy? For a healthy heart and long life, follow a healthy diet containing foods that keep your heart healthy and avoid foods that are bad for your heart.