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Harvard s Lieberman says Americans can learn from hunter-gatherers – Harvard Gazette

Our sedentary tendencies may be robbing us of a key benefit of physical activity.

United statesAndrewk yegianDaniel liebermanHarvard museum of natural historyHarvard museumNatural historyWhy something we never evolvedCalvin powellDaniel liebermanPhysical activity

Our lifespan is increasing, but also our years of ill health

We may be living longer, but we are also spending more of those years suffering from sickness.

United statesUniversiti kebangsaan malaysiaMalaysia generalRepublic ofSouth koreaSuzana shaharShahrul bahyah kamaruzzamanFaculty of medical sciencesCentre for healthyMalaysian healthy ageing societyGlobal burdenDisease studyUniversiti malayaProf dr shahrul bahyahProf shahrulKebangsaan malaysia

5 Things to Do in Your 50s to Be Active in Your 80s

From building muscle mass to lowering blood pressure, research shows a few key midlife steps help improve your healthspan as well as your lifespan.

Sandra arevaloAcademy of nutritionDuke universityHealth spanLife spanBlood pressureMuscle massBone densityLowering blood sugarStrength trainingActive agingசாண்ட்ரா அரேவாளோகலைக்கழகம் ஆஃப் ஊட்டச்சத்துடியூக் பல்கலைக்கழகம்ஆரோக்கியம் ஸ்ப்யாந்

Scientists Discover Ways of Making Old Blood New Again

Restoring blood component regeneration process could curb disease, lengthen people's healthspans Creating 200 billion-plus brand-new red blood cells a.

United statesMaria cuervoJoaquin espinosaJulie reisz hainesAngelo dalessandroMonika dzieciatkowskaLinda crnic institute for down syndromeUniversity of colorado school medicineUniversity of colorado anschutz medical campusAlbert einstein college of medicineInternational women dayColorado anschutz medical campusAngelod alessandroColorado schoolShuxian dong phdAna maria cuervo

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