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Can Sleeping With a Fan on Make You Sick? Sleep Experts Explain

If you re one of those people who can t snooze without that breeze, listen up. Sleep experts are explaining if sleeping with a fan can make you sick.

Purvi parikhMarisa cohenNatalie dautovichChester wuNational sleep foundationLangone healthWhy trust good housekeepingHearst lifestyle group health newsroomRise scienceEnvironmental fellowNational sleepHearst lifestyle groupHealth newsroom

What Is the Best Magnesium to Take? 9 Types and Their Benefits

Magnesium is an essential mineral found in many foods, but when it comes to supplement form, what are the different types of magnesium and which is best?

United statesNew yorkMarissa meshulamMelissa prestMarisa cohenLauren twiggeHearst lifestyle group health newsroomBrain healthRutgers universityMade magnesium glycinateHearst lifestyle groupHealth newsroomClinical nutritionKidney nutrition specialistsFoundation dietitianNational kidney foundation

16 Easy Tips to Relieve Stress and Reduce Anxiety

Too much stress can take a toll on your mental health. We talked to experts to ask them for their recommended methods to relieve stress and calm your mind.

United statesNew yorkDebra kissenMarisa cohenKirat randhawaLos angelesDelana millerDepression association of americaPepperdine university graduate school of educationUniversity of californiaHearst lifestyle group health newsroomNew york citySons yellowBlue teaPepperdine universityGraduate school

16 Easy Tips to Relieve Stress and Reduce Anxiety

Too much stress can take a toll on your mental health. We talked to experts to ask them for their recommended methods to relieve stress and calm your mind.

United statesNew yorkLos angelesMarisa cohenDelana millerDebra kissenKirat randhawaUniversity of californiaDepression association of americaHearst lifestyle group health newsroomPepperdine university graduate school of educationNew york citySons yellowBlue teaPepperdine universityGraduate school

Type 2 Diabetes Food List 2023: Healthiest Food and What to Avoid

With the help of experts, we ve complied a list of the best foods for those with type 2 diabetes to eat, along with what to avoid.

United statesStefani sassosSamantha cassettyKathleen wyneColleen johnsonOhio state university wexner medical centerAmerican diabetes associationGood housekeeping institute nutrition labNutrition labSyracuse universityJoslin diabetes centerHealth newsroom at hearstPennsylvania state universityHearst health newsroomOlive oilFeatured videos from good housekeeping

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