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Milk Thistle: Benefits, Side Effects, Precautions And More 2022

World Milk Day 2021: Dairy supports livelihood of 1 billion people and other interesting facts!

World Milk Day is celebrated each year on June 1. The day was first commemorated on June 1, 2000 by the Food and Agriculture Organization (FAO) of the United Nations to celebrate the dairy sector and highlight the importance of milk products as a global food.

Benefits Of Adding Milk In Your Beauty Routine

While skin ageing is a natural process, sometimes not a bad skincare routine, or continuous exposure to the sun can aid wrinkles. Milk can help you fight all this as it has lactic acid which helps in reducing wrinkles and gives you a smooth and 2. Exfoliator Exfoliating your skin regularly is very important. It helps in removing dead skin cells and makes your skin soft and smooth. You can apply milk directly on your face or mix it with several ingredients and 3. Helps Cure Sun Burns And Sun Damaged Skin Image: Pexels Excess exposure to the sun causes severe damage to the skin. Milk contains lactic acid, and it can help treat sun damages or sunburns on your skin. You can take cold milk on a cotton pad and then apply it on your skin.

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