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Can consuming grapes daily increase certain gut bacteria?

Consuming the equivalent of three servings of grapes daily may help increase some gut bacteria and influence health, a new study suggests.

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New Research Shows Positive Impact of Low-Fat Vegan Eating on Postmenopausal Symptoms

A new study has concluded that a low-fat vegan diet can drastically alleviate severe hot flashes experienced by postmenopausal women.

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Plant-Based Foods Best For Reproductive Health, New Study Finds

A diet high in carbohydrates and rich in whole grains and soy increased rates of pregnancy and improved outcomes, according to a new study.

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Does Cutting Out Meat Help With Diabetes? New Study Says Yes

A new study has found that replacing red and processed meat with plant-based food could lower the risk of type 2 diabetes.

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Calorie restriction as effective as time-restricted eating in treating nonalcoholic fatty liver disease

Calorie restriction as effective as time-restricted eating in treating nonalcoholic fatty liver disease
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