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Scientists build a healthy dietary pattern using ultra-processed foods

Study demonstrates it is possible to build a healthy diet with ultra-processed foods.

United statesJuliem hessJulie hessMadelinee comeauAngelaj scheettDanielg palmerShanon caspersonJoannel slavin university of minnesotaAgricultural research serviceMark messina soy nutrition institute globalSusan raatz university of minnesotaAnne bodensteiner university of north dakotaForks human nutrition research centerGuyh johnson nutrition solutionsResearch nutritionistResearch service

USDA scientists create healthy menu with 91% of calories coming from ultra-processed foods

Scientists at the USDA Agricultural Research Service's (ARS) Grand Forks Human Nutrition Research Center led a study that demonstrates it is possible to build a healthy diet with 91 percent of the calories coming from ultra-processed foods (as classified using the NOVA scale) while still following the recommendations from the 2020-2025 Dietary Guidelines for Americans (DGA).

United statesAngelaj scheettJuliem hessDanielg palmerMadelinee comeauJulie hessDanielle ellisSusan raatz university of minnesotaForks human nutrition research centerResearch nutritionistJoannel slavin university of minnesotaAgricultural research serviceGuyh johnson nutrition solutionsAnne bodensteiner university of north dakotaMark messina soy nutrition institute globalResearch service

Scientists Create Healthy Dietary Pattern Using Ultra-Processed Foods

Scientists Create Healthy Dietary Pattern Using Ultra-Processed Foods
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United statesDanielg palmerJuliem hessAngelaj scheettMadelinee comeauUs department of agricultureSusan raatz university of minnesotaForks human nutrition research centerMark messina soy nutrition institute globalJoannel slavin university of minnesotaGuyh johnson nutrition solutionsAgricultural research serviceAnne bodensteiner university of north dakotaResearch nutritionist julie hessResearch serviceGrand forks human nutrition research center

Mood foods: Study shows eating more vegetables benefits mental health, opens door for cognitive-boosting snacks

Americans who consume more fresh vegetables experience a better mood compared to those who skip the greens, according to recent USDA research. The study offers insight for food and beverage manufacturers to meet growing consumer demand for functional foods that target emotional and cognitive wellbeing.

United statesForks human nutrition research centerGrand forks human nutrition research centerDrinks trendsKey snack trendsLites veggies made greatDouble chocolatePark foodsHoneynut squash snack packCauli macPure smoothie cubesEpic mangoHealthier americaMental healthSnacks marketHealth amp wellbeing

Mood foods: Study shows eating more vegetables benefits mental health, opens door for cognitive-boosting snacks

Americans who consume more fresh vegetables experience a better mood compared to those who skip the greens, according to recent USDA research. The study offers insight for food and beverage manufacturers to meet growing consumer demand for functional foods that target emotional and cognitive wellbeing.

United statesForks human nutrition research centerGrand forks human nutrition research centerDrinks trendsKey snack trendsLites veggies made greatDouble chocolatePark foodsHoneynut squash snack packCauli macPure smoothie cubesEpic mangoHealthier americaEalthy foodsPrepared foodsDietary guidelines