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Gluten-free flour alternatives to include in your daily diet

On National Gluten-free Day (January 8), we look at handy gluten-free flour alternatives that can work for people with all dietary restrictions

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Gluten-Free Baking Week: Try these easy holiday recipes

Registered Dietician Lauren Mardeusz explains misconceptions about gluten and shares some gluten-free recipes.

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10 flours for effective and healthy weight loss: Add finger millet, sorghum or buckwheat to your diet

Forget wheat! Incorporating alternative flours, including that of pearl millet, sorghum, and water chestnut, into your diet not only diversifies your meals but also enhances their nutritional value, contributing positively to your weight loss journey.

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Event: Diana's Kitchen - Christmas Bake Sale - SwiftCurrentOnline.com - Local news, Weather, Sports, Free Classifieds and Job Listings

Event: Diana's Kitchen - Christmas Bake Sale - SwiftCurrentOnline.com - Local news, Weather, Sports, Free Classifieds and Job Listings
swiftcurrentonline.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from swiftcurrentonline.com Daily Mail and Mail on Sunday newspapers.

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6 of the Best San Diego Bakeries Offering Gluten-Free Pastries

No wheat, no problem at these six locales around town offering fully allergy-free treats and baked goods

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