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Is Peanut Butter Good For You? | POPSUGAR Fitness

Is peanut butter healthy, or not really? Dietitians weigh in on the peanut butter's nutrition facts, benefits, and how to buy the healthiest peanut butter.

United statesTanya mezherGetty laylabirdKatie thomsonHealth benefits of peanut butterUnited states department of agricultureLead functional practitionerUnited states departmentSquare babyAdvanced nutritionHealthiest peanut

Why Does It Hurt to Put a Tampon In? According to Experts

Doctors and medical professionals answer and explain questions like "do tampons hurt?" and "do tampons make cramps worse?"

Heather bartosGetty laylabirdKelly clarksonSherrya rossSameena rahmanAlyssa dweckMichael greenDoes it hurtMayo clinic

Vaginal Burning: Causes and Treatment | POPSUGAR Fitness

Experts explain the most common causes of vaginal burning and when to seek treatment.

United statesJill krapfGetty laylabirdErica montesVulvovaginal disordersMixed bacterial

Can You Take Valerian Root For Sleep? | POPSUGAR Fitness

Valerian root may help you fall asleep and stay asleep by calming the nervous system and reducing anxiety.

United statesLeena pandyaGetty laylabirdAarti groverMedicine at tufts medical centerDrug administrationAssociation of accredited naturopathic medical collegesCalifornia naturopathic doctors associationAccredited naturopathic medicalHow can it benefit yourDoes valerian root compareSleep medicineTufts medical center

Cave Syndrome vs Anxiety Cave | POPSUGAR Fitness

What's the difference between an anxiety cave and cave syndrome? A therapist explains with tips on how to feel less anxious and more grounded.

Anna papaioannouArthur bergmanGetty laylabirdAnxiety caveLong doesThere any benefits

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