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Anna Papaioannou News Today : Breaking News, Live Updates & Top Stories | Vimarsana

What is dissociation? How to return to safety?

From touch to seeking glimmers, here are a few ways to return to safety from dissociation. | Health

India generalAnna papaioannouTherapist anna papaioannouContent producerDissociative disordersSigns and symptoms of dissociative identity disorderDissociative identity disorderCauses of dissociative identity disorder

Things that impact the nervous system

From dysfunctional breathing patterns to highly processed foods, here are a few things that can negatively impact the nervous system. | Health

India generalAnna papaioannouTherapist annaContent producerNervous systemAutonomic nervous system dysfunctionYoga nidra and nervous systemWays to manage triggers and regulate the nervous systemThings that impact the nervous system

Reasons why we should pay attention to our posture

From boosting mood to combatting stress and anxiety, here are a few reasons why we should focus on good posture. | Health

India generalAnna papaioannouTherapist anna papaioannouContent producer

Practices to deeply connect with your body

From being aware of the space we are occupying to noticing contact points, here are four practices to deeply connect with our bodies.

India generalAnna papaioannouTherapist annaContent producerConnect with bodyDeep connectionConnection with physical bodyPractices to deeply connect with your bodyAnna papaioannou tipsTherapist tips

How movement can help us release pent-up emotions

From connecting with the body to releasing stored tension, here are a few ways by which movement helps in releasing pent-up emotions. | Health

India generalAnna papaioannouTherapist anna papaioannouContent producer

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