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Peacock Pose (Mayurasana): How To Practice, Benefits And Precautions

Step-by-Step Instructions Of Mayurasana By Himalayan Siddhaa Akshar, Founder Of Akshar Yoga Institutions. TheHealthSite.com

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King Pigeon Pose (Eka Pada Rajakapotasana): How To Practice, Benefits And Precautions

Rajakapotasana improves digestion by stretching your lower body and massaging your inside organs. TheHealthSite.com

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Pigeon Pose (Kapotasana): How To Practice, Benefits And Precautions

One of the simplest ways to approach the Pigeon Pose is from a Downward Facing Dog. TheHealthSite.com

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Pigeon Pose (Kapotasana): How To Practice, Benefits And Precautions

One of the simplest ways to approach the Pigeon Pose is from a Downward Facing Dog. TheHealthSite.com

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Crescent Moon Pose (Anjaneyasana): How To Practice, Benefits And Precautions

Here's a step-by-step run-through of the pose Anjanyeasana By Yoga and Spiritual Leader Himalayan Siddhaa Akshar. TheHealthSite.com

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