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What is the 11-minute workout?

Here’s everything you need to know about the daily exercise regime that according to The Times, is favoured by King Charles III.

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King Charles III s 11 minute-long military workout as he battles with cancer diagnosis

King Charles III s 11 minute-long military workout as he battles with cancer diagnosis
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King Charles 11-minute military fitness routine that keeps royal fit ahead of cancer treatment

King Charles III has maintained a rigorous fitness regime for decades, with his wife Queen Camilla once stating 'he is probably the fittest man of his age I know'

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Experts explain 11-minute workout King Charles will do during recovery

Experts explain 11-minute workout King Charles will do during recovery
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

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How to workout like a king with the 11-minute exercise Charles uses to keep fit

The King has followed the 5BX fitness regime for the last decade

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