The oldest workout in history has been rebranded into a must-share for the TikTok era proving that exercise doesn't need to be intense to be a solid routine.
classic case of virtual signalling. she wants to be seen as kind and inclusive but it s not inclusive what she s fighting for. ex-exclusive to the very female athletes who the women s sporting category was created to protect. it s not kind to ask a girl to undress in front of a man in the locker room. it s the exact opposite. gains challenging rapinoe on her podcast, gaines for girls, which launches tomorrow on outkick, which is owned by fox. look at this headline, which is also getting some attention today. pandemic fitness trends have gone extreme literally. that links working out too white supremacy and nazis. the original piece here was published back in march of 2022, but msnbc reuped the article on twitter yesterday with that
Kettlebells helped me rediscover my love of strength training. After navigating an injury (and lots of bruises), I learned I m only as strong as my form.
The team at Planet Fitness highlight some of the trends they have seen helping people connect through exercise but also remain committed during winter.