The oldest workout in history has been rebranded into a must-share for the TikTok era proving that exercise doesn't need to be intense to be a solid routine.
Eight students and two professors recently traveled to Arizona for 25 days for the Extreme Physiology intersession course. Olivia Pisarski 22, a physiology major in the course, talks about her experience.
Here in Northeast Pennsylvania, grey descends over the valley and mountains as the late fall turns the days shorter and the cold temperatures flow in with the winter.
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