Amanda Loudin CNA/NEW YORK TIMES – Workout trends come and go, but when it comes to the biggest bang for your buck, high intensity interval training (HIIT) has staying power. HIIT’s specific origins are uncertain; some say it dates back to at least the early 1900s and Finnish Olympic runners who would use alternating short […]
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The phrase "Get Off My Lawn" has become associated with an aging, out-of-touch man who longs for simpler times. Life has passed him by, and he begrudgingly shuffles through his daily routine with a general disdain for what society has become.