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Progressive Charlestown: Don t skip breakfast

Progressive Charlestown: Don t skip breakfast
progressive-charlestown.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from progressive-charlestown.com Daily Mail and Mail on Sunday newspapers.

The truth about fasting to lose weight

The number of people doing intermittent fasting (IF), a health practice that involves extending the periods between eating, keeps growing.

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