The study, conducted by the George Institute for Global Health India, revealed that consuming excessive salt can increase the risk of hypertension, cardiovascular and chronic kidney diseases.
According to a new study, Indian s consumer 3gm more than the standard salt consumption one should have. Increased sodium intake can have several side effects but it can be managed with these alternatives to salt. - Indians Over Consume Salt as Per New Study - Check 5 Alternatives That Help Maintain Sodium Level Naturally