Practising mindfulness focused on healthy eating can be good for the heart, a new study shows, because it improves self-awareness and helps people stick to a heart-healthy diet.A team from the Brown University in the US developed the .
Practising Mindfulness Can Foster Heart-Healthy Food Choices: Study menafn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from menafn.com Daily Mail and Mail on Sunday newspapers.
Practicing mindfulness can help people make heart-healthy eating choices sciencedaily.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sciencedaily.com Daily Mail and Mail on Sunday newspapers.
Choosing heart-healthy foods with mindfulness techexplorist.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from techexplorist.com Daily Mail and Mail on Sunday newspapers.