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I m a nutritionist - these are the five foods you didn t know could boost your eyesight

Just as we may eat to nourish our minds, we need to help nourish our vision too, says Dr Emma Derbyshire, a Surrey-based public health nutritionist.

Emma derbyshireWorld health organizationFood standards agencyWorld health

Eye health could be protected by four vitamins and minerals

An expert warned we might not be eating enough of the right nutrients to keep our eyes healthy.

Emma derbyshireWorld health organizationNational dietDoctor emma derbyshireWorld reportGetty imagesNutrition surveys

Blueberries could curb inflammation and promote healthy ageing

Blueberries could boost your lifespan by reducing your risk of longevity-threatening health problems, according to research.

United kingdomAndre brittain dissontEmma derbyshirePublic health nutritionistLoose womenBritish berry growersExtensa anti ageing clinic

Parents warned as studies show school pupils going into exams with nothing but energy drinks

Parents have been warned that their children may be entering into exam halls by fuelling themselves with as little as an energy drink, prompting fears over the potential for poor exam results.

United kingdomWest yorkshireUnited kingdom generalHelena gibson mooreEmma derbyshirePublic health nutritionistRed bullBritish nutrition foundationClove freshMonster munchHappy mealFood scanner appNutrition foundation

STAGGERING 85% OF BRITS WON T BE ACHIEVING THEIR TEA 5-A-DAY THIS INTERNATIONAL TEA DAY

/PRNewswire/ Data1 reviewed by the Tea Advisory Panel reveals over 8 out of 10 Brits aren t hitting the sweet spot of five daily cuppas. As we mark.

City ofUnited kingdomGill jenkinsChris etheridgeEmma derbyshirePublic health nutritionistCardiometabolic healthTea advisory panelMany health and wellnessInternational tea dayResearch showsUnderstanding of the healthUnited nationsTea dayAdvisory panelBritish journal

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