Registered dietitians explain the possible dangers of drinking too much apple cider vinegar for weight loss, like acid reflux, plus the safe daily dosage.
The truth about echinacea, chicken soup, hot showers, and everything else you re tempted to try when you want to get rid of a cold fast. Here s what can stop a cold in its tracks.
Quercetin is an antioxidant that can be found in many fruits and veggies. It may help with everything from lowering blood pressure to preventing cancer.