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Meditation works as well as a popular drug to reduce anxiety, study finds

Researchers compared a practice of daily mindfulness meditation to taking Lexapro to control anxiety symptoms. The meditators got equivalent relief, without the side effects.

United statesJon kabat zinnSanta barbaraMichael mrazekElizabeth hogeApril fultonnovUniversity of californiaUniversity of texasAnxiety disorders research programGeorgetown university medical centerMindfulness based stress reductionHuman potentialHarden bradfordBlack girls

Meditation works as well as a popular drug to reduce anxiety, study finds

Meditation works as well as a popular drug to reduce anxiety, study finds
wutc.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wutc.org Daily Mail and Mail on Sunday newspapers.

United statesJon kabat zinnSanta barbaraMichael mrazekElizabeth hogeUniversity of californiaUniversity of texasAnxiety disorders research programGeorgetown university medical centerMindfulness based stress reductionHuman potentialHarden bradfordBlack girls

Meditation works as well as a popular drug to reduce anxiety, study finds

Meditation works as well as a popular drug to reduce anxiety, study finds
wprl.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wprl.org Daily Mail and Mail on Sunday newspapers.

Mindfulness worked as well as drug for easing anxiety in study

Mindfulness shown to help some intervene in their own state of mind

Georgetown universityDistrict of columbiaUnited statesNew yorkZucker hillside hospitalNew hampshireScott krakowerSheehan fisherOlga cannistraroElizabeth hogeGeorgetown university anxiety disorders research programNorthwestern university feinberg school of medicineUs preventive services taskServices task forceAnxiety disorders researchNorthwestern university

Meditation works as well as a popular drug to reduce anxiety, study finds

Meditation works as well as a popular drug to reduce anxiety, study finds
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